A Mindset that Promote either Illness or Well-Being

The power of the mind, particularly thoughts and emotions, is immense when it comes to influencing the body’s chemistry. Thoughts, whether positive or negative, can trigger the release of various chemicals in the brain and body, which, in turn, affect physical health, mood, and behavior. This mind-body connection is largely mediated through the nervous system … Continue reading A Mindset that Promote either Illness or Well-Being