Tag: healthy living
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What is the Gut Microbiome? The gut microbiome refers to the trillions of microorganisms (bacteria, viruses, fungi, and other microbes) living in the digestive tract, primarily in the colon. These microbes play a significant role in overall health, influencing not just digestion but also the immune system, brain function, and more. Functions of the Gut…
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Iodine Function in the Body Iodine is an essential trace mineral required for the proper functioning of the thyroid gland, which regulates metabolism, growth, and development. Key functions include: 1. Thyroid Hormone Production:• Necessary for synthesizing thyroxine (T4) and triiodothyronine (T3), the hormones that control metabolic processes. 2. Metabolism Regulation:• Influences energy production, protein synthesis,…
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In addition to your liver, your gut microbiome also contributes to a radiant complexion. Discover how glowing skin begins with the connection between organic foods, gut health, and skin vitality. Primarily, ensure your food sources are organic. This is essential because your body works harder to eliminate chemicals like pesticides and herbicides, putting stress on…
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Chlorine in water can compete with iodine in the body, and this competition occurs because both chlorine and iodine belong to the halogen group on the periodic table, along with fluorine and bromine. Here’s why: 1. Halogen Similarity • Chlorine and iodine are chemically similar, as they are both halogens. This similarity allows them to…